Delivering Transformative, Science-Backed Breathwork & Wellness for Individuals, Teams & Communities.

  • Individual 1:1

    Personalised breathwork sessions tailored to your unique needs — release stress, reconnect with your body, and find calm and clarity.

  • Breathwork FOR Business

    Science-backed breathwork and wellness packages to enhance team focus, reduce stress, and build resilience in the workplace.

  • Womens Circles

    Supportive, empowering spaces for women to connect, heal, and grow through the transformative power of breath and shared experience.

  • Sports

    Boost performance, recovery, and mental clarity with breathwork tailored for athletes and teams — train smarter, breathe deeper.

  • STUDENtS 12+

    Tools for stress management, focus, and emotional regulation — empowering teens with breathwork for a healthier mind and body.

  • EVENTS | RETREATS

    Immersive breathwork experiences designed to recharge, reset, and inspire — join us for special events and transformational retreats.

OUR APPROACH

“I truly believe in a holistic approach to health — nurturing the mind, body and spirit — and I’m passionate about facilitating healing, growth and transformation in others.” - mARIA (fOUNDER)